Blog tagged as Hypnotherapy

Minimising - What It Is and Why You Should Work On IT

By Craig Fookes

Understanding and Overcoming the Habit of Minimising

Have you ever caught yourself thinking or saying things like, “Other people have it worse,” “It was a long time ago,” or “I just need to get over it and let it go”? If so, you might be engaging in a common cognitive distortion known as minimising. ...

26.07.24 10:37 AM - Comment(s)
Read more

Welcome To therapywithcraig.co.uk

By Craig Fookes

Craig Fookes, Clinicial Hypnotherapist launches a brand new website to provide a information on his work, free resources and information on his courses and events
13.04.23 02:15 PM - Comment(s)
Read more

Categories

Tags

Subscribe to RSS Feed