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Welcome to Therapy With Craig, here you will links to a range of hypnotherapy services that I offer to my clients

Hypnotherapy

Hypnotherapy is a type of therapy that utilises hypnosis to help individuals achieve specific goals or address certain issues. During a hypnotherapy session, a trained therapist uses guided relaxation techniques to help the patient enter a state of heightened awareness and focus, commonly known as a trance state.


In this state, the patient is more receptive to suggestion and is able to explore and address unconscious patterns of thought and behaviour. Hypnotherapy can be used to address a wide range of issues, including anxiety, phobias, addiction, and weight management, among others.


Hypnotherapy is a safe and effective alternative to traditional therapy for many people. It can help patients achieve lasting change in a shorter amount of time compared to other forms of therapy. Additionally, it is a non-invasive and drug-free approach to improving mental and emotional health.


If you're interested in exploring hypnotherapy as a way to address your personal challenges, it's important to find a qualified and experienced hypnotherapist who can guide you through the process. A professional hypnotherapist can work with you to identify your goals, develop a personalised treatment plan, and provide ongoing support throughout your journey to improved mental and emotional wellbeing.


Hypnotherapy for Anxiety

Hypnotherapy an alternative solution for managing anxiety.  I use guided relaxation and focused attention to help you explore the root causes of your anxiety and develop personalized strategies for managing it.

Hypnotherapy For Weight Loss and Emotional Eating

My Hypnotherapy for Weight Loss and Emotional Eating program offers safe and effective guided relaxation and focused attention to address underlying emotional issues, negative thought patterns or behaviours, and increase motivation and self-esteem. Working together with my client we will tailor your personalised plans to develop a positive relationship with food and the body, reduce stress and anxiety, and create healthy habits that support long-term weight loss and overall well-being.

Hypnotherapy for Fibromyalgia and Chronic Pain

Personalised and evidence-based treatment plans for fibromyalgia and chronic pain, using relaxation, visualization, and suggestion therapy techniques. Hypnotherapy is a safe and effective alternative to traditional pain management methods, with proven benefits in reducing pain intensity and frequency, improving sleep quality, and enhancing overall well-being.

Hypnotherapy to Stop Smoking

My Hypnotherapy to Stop Smoking program is designed to help individuals stop smoking without the usual withdrawal symptoms and cravings. A individually tailor ed program to each individual's needs and have a high success rate in helping clients become non-smokers.

Hypnotherapy For Alcohol Use

a program for those looking to change their alcohol consumption with the help of hypnotherapy. Our approach combines evidence-based strategies, personalised coaching, and a positive and empathetic approach - to tap into the power of the subconscious mind for lasting change.

Hypnotherapy For Depression

Depression isn't simply a low mood, lack of enthusiasm or motivation.  It is a total change in how our mind and body processes our environment, relationships, and experience of life.  

Hypnotherapy can help you to resolve this, with a course of sessions to help you get back to you.

Hypnotherapy for Phobias

I help individuals overcome their fears and live a happier, more fulfilling life.  I can help you identify the root cause of your phobia and develop effective coping mechanisms to break free from the limitations of your fears.

Hypnotherapy For PTSD and Trauma

A psychological trauma can be defined simply as anything that simply overwhelms our emotional capacity at the time.  It doesn't matter what it was or how long ago it happened.  Our mind and our entire central nervous system are effected and can be fundamentally changed as a result.  Hypnotherapy can help!  I have a proven track record in helping people to overcome PTSD and traumatic experiences.