Hypnotherapy for alcohol reset | Therapy With Craig

✨ Hypnotherapy for Alcohol in Colchester – 90-Minute Reset Session

Want to change your drinking habits without labels or judgement? An Alcohol Reset Session helps you step back, regain control, and feel more in charge of your choices.

👉 Click Here To Book Your 90 Minute Hypnotherapy For Alcohol Reset Session for just £67.00 – No Ongoing Commitment

Worried your drinking has become too much?

Alcohol can creep up gradually. From a way to relax or socialise into a habit that feels harder to manage.

You might notice yourself drinking more than you’d like, feeling the effects on your health, or wishing you had better control.

Hypnotherapy gives you a safe, non-judgemental space to explore your relationship with alcohol and start to create new patterns that support healthier choices.

This isn’t about labels. It’s about choice.

You don’t need to hit rock bottom to want change. Hypnotherapy isn’t about forcing you to stop.
It’s about helping you feel calmer, more in control, and able to make choices that suit your life.

With guidance, your subconscious can begin to loosen the grip of old habits and create more space between you and the urge to drink.

Here’s how a 90-minute Alcohol Reset Session is structured to help you regain control >>>

What the Session Involves

🧠 Guided Discussion
(60 Minutes)

Talk openly about your drinking habits in a safe, confidential space without judgement. We’ll explore the patterns behind them and what you’d like to change.

💤 Calming Practice
(30 Minutes)

Experience guided techniques to reduce cravings, ease stress, and reset your response to triggers.

⚡ Simple Plan to Take Away

Leave with a practical strategy to help you feel more in control and reduce reliance on alcohol.

🌍 Hypnotherapy in Colchester for Alcohol

I work with clients across Colchester and Essex who want to cut back or reset their relationship with alcohol. Sessions are available in-person at my Colchester practice or online from home.

Recognised as one of the Top 3 Hypnotherapists in Colchester by ThreeBestRated, I’ve supported hundreds of people locally to reset, recover, and move forward.

📍 Conveniently located in central Colchester

✨ How Hypnotherapy for Alcohol Can Help

Understand your relationship with alcohol

Drinking habits are often linked to stress, emotions, or social patterns.

We’ll uncover what drives your drinking so change feels achievable.

Understand & reset cravings and triggers

Hypnotherapy helps calm the subconscious patterns that fuel urges.

You’ll learn how to manage cravings more confidently.

Learn tools to feel more in control

You’ll practise calming strategies that reduce reliance on alcohol.

These tools make it easier to choose balance without pressure.

Leave with a plan for healthier choices

Lasting change doesn’t mean all-or-nothing.

Your session ends with a practical plan that works for your lifestyle.

🕒 What Happens in a 90-Minute Alcohol Hypnotherapy Session in Colchester

✨ Each Reset Session is designed to be supportive and straightforward. You don’t need any prior experience with hypnotherapy or mindfulness.

I’ll guide you step by step. The aim is to give you space to talk, time to reset, and a clear plan to move forward feeling calmer and more in control.

Conversation

🧠 Guided Discussion
Talk openly about your drinking habits, why they’ve become difficult, and what you’d like to change.

Calming Practice

💤 Guided Reset
Guided hypnosis and relaxation to reduce cravings and reset your body’s stress response.

Strategy

⚡ Personalised Plan
Leave with tools to manage triggers and support healthier drinking choices.

Book Your 90-Minute Alcohol Hypnotherapy Session in Colchester

One focused session, designed to help you:

Explore your drinking habits without judgement
Reduce cravings and urges safely
Leave with tools to support healthier choices

This is a standalone 90-minute session, available for:

In-person appointments at my Colchester practice
Online sessions from the comfort of your home

There’s no ongoing commitment — just one powerful session designed to help you reset and move forward.

£67.00 – 90-Minute Session

How to Book:
Click below to view available times and book directly into my calendar. Once booked, you’ll receive a confirmation email with all the details you need.

Click Here To Book

Still Got Questions? - Check out the FAQ's below...

What happens in a 90-minute session?

Each session is split into three parts: conversation (60 minutes), calming guided practice (30 minutes), and a personalised strategy to take away. It’s a structured process but always tailored to your needs.

Is hypnotherapy safe?

Yes — hypnotherapy is a safe and natural process. You remain fully in control and aware at all times. Most people find it deeply calming and restorative.

Do I need to live in Colchester to book?

No — sessions are available in-person at my Colchester practice or online from anywhere. Many clients from across the UK choose online sessions.

Do I need experience with mindfulness or hypnosis?

Not at all. I’ll guide you through every step — no prior experience is needed.

What if one session isn’t enough?

These Reset Sessions are designed to be powerful standalones. Some people feel a big shift from just one session. Others choose to book follow-ups or longer-term therapy — the choice is entirely yours.

How can hypnotherapy help with Alcohol in Colchester?

Hypnotherapy works by calming your nervous system and changing the patterns that keep patterns relating to alcohol going. At my Colchester practice, I combine conversation, mindfulness, breathwork, and self-hypnosis to help you reset and move forward.

Do you offer hypnotherapy in Colchester as well as online?

Yes — you can choose an in-person appointment at my Colchester practice or an online session from home. Many clients from across Essex and beyond prefer online sessions for convenience.

What if I’ve never tried hypnotherapy before?

That’s absolutely fine. Most clients I see in Colchester are new to hypnotherapy. I’ll guide you step by step, and you’ll remain in full control and awareness throughout.

Will I be fixed after one hypnotherapy session?

Will I be "fixed" after one hypnotherapy session?

A 90-minute Reset Session is designed to create real insight in just one appointment, many people notice a big shift straight away.
However, everyone is different. Some clients feel lighter and more in control after a single session, while others choose to continue with follow-up appointments or longer-term talking-therapy and hypnotherapy to build on their progress.

What you can expect from one session is:

Space to explore what’s really happening for you
Calming techniques to reset your system
A practical strategy you can start using immediately

Whether this session is a turning point on its own, or the start of a longer journey, it’s always focused on helping you move forward.

Book Your 90 Minute Hypnotherapy Session for Alcohol Here >

Book Appointment

✨ Hypnotherapy for Alcohol in Colchester – 90-Minute Reset Session

Worried your drinking has become too much?

This isn’t about labels. It’s about choice.