“[Topic] Hypnotherapy in Colchester – 90 Minute Reset Session”

What the Session Involves
🧠 Guided Discussion
(60 Minutes)
A safe, open space to talk through what’s happening and explore the patterns behind it; without judgement or pressure.
💤 Guided Reset
(30 Minutes)
Practical tools drawn from mindfulness, breathwork, and self-hypnosis to calm your nervous system and restore balance.
⚡ Simple Plan to Take Away
Leave with a clear, personalised strategy you can use straight away to reset your system and help you move forwards
🌍 Hypnotherapy in Colchester, tailored to [Topic]
I work with clients across Colchester and the surrounding area, helping people manage [topic] with proven hypnotherapy techniques. Sessions are available in-person at my Colchester practice or online if you prefer.
Recognised as one of the Top 3 Hypnotherapists in Colchester by ThreeBestRated, I’ve supported hundreds of people locally to reset, recover, and move forward.
📍 Conveniently located in central Colchester
✨ How Hypnotherapy for [Topic] Can Help
🕒 What Happens in a 90-Minute [Topic] Hypnotherapy Session in Colchester
Use this paragraph to describe what you do. This is a great place to let your visitors know who you are. Add useful information that your users may find interesting. What makes you stand out? Why you do what you do? What is your passion? Here is where you can just let go.

Conversation
🧠 Guided Discussion
We’ll explore your experiences with [topic] and uncover the patterns that keep it going. This is your chance to talk openly in a safe, supportive space.

Calming Practice
💤 Guided Reset
You’ll be guided through calming techniques — including mindfulness, breathwork, and self-hypnosis — designed to ease the nervous system responses linked to [topic].

Strategy
⚡ Personalised Plan
You’ll leave with a clear strategy to manage [topic] day to day, so you feel more in control long after the session ends.
Book Your 90-Minute [Topic] Hypnotherapy Session in Colchester
Your Reset Session is designed to give you:
Space to talk openly about what’s going on for you.
Calming guided techniques to ease stress, anxiety, or unhelpful patterns.
A clear strategy you can take away and start using immediately.
This is a standalone 90-minute session, available for:
In-person appointments at my Colchester practice
Online sessions from the comfort of your home
There’s no ongoing commitment — just one powerful session designed to help you reset and move forward.
£67.00 – 90-Minute Session
How to Book:
Click below to view available times and book directly into my calendar. Once booked, you’ll receive a confirmation email with all the details you need.
